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	<title>Stephen S. Hall &#187; Blog</title>
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		<title>Wash Your Hands, Cleanse Your Brain</title>
		<link>http://www.stephenshall.com/2010/05/wash-your-hands-cleanse-your-brain/</link>
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		<pubDate>Fri, 21 May 2010 20:23:13 +0000</pubDate>
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		<description><![CDATA[First off, the usual apologies for the long radio silence. As some of you know, I was teaching this semester at both Columbia University and New York University, and things got predictably hectic in the final weeks of the term. But I want to congratulate a fantastic group of students at both places, and hope [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_419" class="wp-caption alignnone" style="width: 565px"><a href="http://www.stephenshall.com/wp-content/uploads/2010/05/washYourHands.jpg"><img class="size-full wp-image-419" title="washYourHands" src="http://www.stephenshall.com/wp-content/uploads/2010/05/washYourHands.jpg" alt="" width="555" height="408" /></a><p class="wp-caption-text">Illustration by Steve Burnett</p></div>
<p>First off, the usual apologies for the long radio silence. As some of you know, I was teaching this semester at both Columbia University and New York University, and things got predictably hectic in the final weeks of the term. But I want to congratulate a fantastic group of students at both places, and hope you have an opportunity to see their work, either in the scientific literature or in the popular media, in the not too distant future. Now, I’m going to try to weave some fascinating recent research on hand-washing, age-related cognitive declines, and Neanderthal hanky-panky into a web of wisdom.</p>
<p>Did you wash your hands before reading this blog?</p>
<p>The most recent (May 14, 2010) issue of <em>Science</em> is especially juicy in research articles touching upon wisdom. The shortest, and in many ways most provocative, is a study by Spike Lee (no, not <em>that</em> one) and Norbert Schwarz at the University of Michigan, who designed <a href="http://www.sciencemag.org/cgi/content/abstract/328/5979/709" target="_blank">a clever experiment </a>to see if washing one’s hands after a decision reduced the need for post-decision rationalization. One aim of the study was to see if ritual (or metaphoric) hand-washing did more than just “attenuate” moral angst or guilt, and in fact could reduce what is known as “cognitive dissonance”—the need to rationalize a choice when one is forced to choose between two similarly attractive (or, presumably, two similarly distasteful) options, which is certainly the case in many decisions demanding wisdom.</p>
<p>As usual, the decisions in these experiment involved relatively trivial choices (selecting a music CD or a flavor of jam), made by relatively young brains (college undergraduates). But because the experiment was cleverly disguised as a consumer survey, some participants “tested” a liquid soap or antiseptic wipe after making their decisions, while others did not. In both instances, hand washing or wiping “significantly reduced” the need to justify one’s prior decision. In other words, participants literally seemed to wash their hands of a difficult choice after making it. Lee and Schwarz conclude that “the psychological impact of physical cleansing extends beyond the moral domain.” So the next time you face a tough decision, you might want to wash your hands. Whether it’s psychology or mere metaphor, it seems to make a difference.</p>
<p>A second, highly technical article by a group of European researchers reports <a href="http://www.sciencemag.org/cgi/content/abstract/328/5979/709" target="_blank">a significant finding </a>about the cognitive impairments associated with aging. As I describe in <em>Wisdom</em>, Paul Baltes and other psychologists identified a narrow window for the exercise of wisdom—after the accumulation of lifetime experience and knowledge, but before the inevitable cognitive declines of advancing age begin to set in. Those declines have traditionally been assumed to be the simple wear and tear of age on the cognitive machinery; memory falters because the parts of the brain essential to memory, including the hippocampus and prefrontal cortex, function less crisply with the passage of time.</p>
<p>But an alternative explanation of cognitive decline—known as epigenetics, which this experiment addresses—is gaining empirical momentum. Epigenetics refers to the way environmental (or “life”) experiences can alter the way genes are turned on or off in the body, including in the brain (many cancers, for example, develop or accelerate due to epigenetic changes in cells, and I did an <a href="http://www.newsweek.com/id/204233" target="_blank">article for <em>Newsweek</em></a> in 2009 chronicling the development of new drugs that use epigenetic approaches to correct these changes). In the <em>Science</em> report, researchers based mainly in Gottingen, Germany showed that age-associated memory impairment in mice could in part be associated with epigenetic changes in hippocampal cells; in short, the DNA in these memory cells became entangled in its packaging, to the point where genes were inappropriately turned off and the mice were unable to consolidate memories after performing learning tasks. As I mention in the <em>Newsweek</em> article, understanding the basis of this process has already resulted in the FDA approval of several new “epigenetic” drugs to treat cancer, with many more on the way, and the German work hints at similar possibilities. Mice treated with an epigenetic “drug” regained the ability to turn on genes induced by learning experiences and recovered their cognitive abilities. This is early, but exciting, work suggesting that some cognitive declines associated with aging are potentially reversible.</p>
<p>Finally, this same issue of <em>Science</em> included <a href="http://www.sciencemag.org/cgi/content/full/328/5979/710" target="_blank">a report revealing the complete Neanderthal genome</a>, including clear genetic evidence that Neanderthals and modern humans must have mated perhaps 60,000 years ago somewhere in the Middle East.</p>
<p>When I reported on this project several years ago for <a href="http://ngm.nationalgeographic.com/2008/10/neanderthals/hall-text" target="_blank"><em>National Geographic</em></a>, I became curious about prehistoric origins of wisdom, and indeed, in an early draft of my last book, I had a chapter (which we ultimately cut for space) on the evolution of wisdom. The important concept here is group number.</p>
<p>One of the most adventurous and provocative theories on human evolution—and, by extension, on the evolution of wisdom—is the “social brain hypothesis,” first proposed by Robin I. M. Dunbar in the 1990s and recently updated by Dunbar and his colleagues at Oxford University. Dunbar is perhaps best known for the “Dunbar number,” his calculation that the human brain has the capacity to manage at most 150 different social relationships. But he has always been keenly interested in the interplay of cognitive function and group size—that is, how the functioning of our brains is affected by the size of our social group.</p>
<p>The core idea of the social brain hypothesis is that humans, like apes, need to attend to social relations to keep their group functioning smoothly, and that humans, unlike apes, evolved language “to service social bonds in a more generic sense by providing a substitute for social grooming, the main mechanism that our fellow primates use for bonding social relationships.” The critical need for language arose, Dunbar believes, as a function of both increasing primate brain size and increasing group size. By developing language to complement their relatively larger brains (where, it should be noted, most of the newer growth occurred in the neocortex), humans were able to maintain larger social groups, with all the cultural advantages (and baggage) that come with a larger group. I’ll elaborate on this in a future post, but Neanderthal groups are believed to have been fairly small, while prehistoric human groups were probably larger, and this difference in group size could have exerted subtle but important selective pressures improving social cognition in modern humans. Okay, it’s a bit of stretch to call it wisdom, but maybe proto-wisdom in the form of cooperation, group effort, and cultural knowledge—all of which increased the odds of survival for modern humans.</p>
<p>Hand-washing, failing memory, Neanderthal-human canoodling: all send tendrils into the world of wisdom.</p>
<p>A note to readers: There are a lot of clever spam-bots out there, and it’s hard for a vain mortal like me, susceptible to digital flattery, to distinguish genuine reader comments from generic spam-generated remarks. So if you’d like to comment or complain or point out—with civility, please—what an idiot I am, please try to include some specific reference to the content of the post so I can separate the much-appreciated wheat (however much it might cut) from the spammish chaff.</p>
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		<title>Do We Get Wiser With Age? A Recent Study in Support</title>
		<link>http://www.stephenshall.com/2010/04/do-we-get-wiser-with-age-a-recent-study-in-support/</link>
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		<pubDate>Wed, 28 Apr 2010 17:01:15 +0000</pubDate>
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		<description><![CDATA[There’s a lovely story in Cicero’s essay “On Old Age” that is as modern as yesterday’s family court docket. The adult sons of a wealthy man, claiming their elderly father to be “weak-minded” and easily distracted from family finances, basically sued to get power of attorney and control his property. The case went to court, [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_372" class="wp-caption alignnone" style="width: 565px"><a href="http://www.stephenshall.com/wp-content/uploads/2010/04/olderandwiser.jpg"><img class="size-full wp-image-372" title="olderandwiser" src="http://www.stephenshall.com/wp-content/uploads/2010/04/olderandwiser.jpg" alt="" width="555" height="343" /></a><p class="wp-caption-text">Illustration by Steve Burnett</p></div>
<p>There’s a lovely story in Cicero’s essay “On Old Age” that is as modern as yesterday’s family court docket. The adult sons of a wealthy man, claiming their elderly father to be “weak-minded” and easily distracted from family finances, basically sued to get power of attorney and control his property. The case went to court, and in his defense, the old man read to the judges the play he was in the midst of writing. The play was <em>Oedipus at Colonus</em>, and the old man was Sophocles. After reading the play, Cicero writes, Sophocles “asked them if they would describe its author as weak-minded.” The magistrates immediately voted for acquittal.</p>
<p>The anecdote revives an age-old question: Do people grow wiser with age? There’s an interesting new paper from a group of psychologists based at the University of Michigan that reaches the same conclusion as Cicero (but with more data!): yes. I don’t think the research settles a long-standing <em>scientific</em> debate on this issue, but it adds some welcome experimental findings.</p>
<p>The basic take-home <a href="http://www.pnas.org/content/107/16/7246.abstract?sid=9e8e76ea-200a-480c-ba46-a7846f08baa4" target="_blank">message of the paper,</a> which appeared last week in the <em>Proceedings of the National Academy of Sciences</em>, is simple: compared to young and middle-aged people, older people show advanced skill in social reasoning. In particular, they display traits that accord nicely with some of the behaviors I discuss in <em>Wisdom</em>, namely an ability to consider multiple perspectives (which fits under my rubric of compassion), an ability to compromise (emotion regulation), and an ability to deal with uncertainty or the limitations of knowledge. (You can hear my discussion of the research on the nationalized syndicated radio show “The Takeaway” <a href="http://www.thetakeaway.org/2010/apr/15/does-grandma-know-best/" target="_blank">here</a>).</p>
<p>I won’t bore readers with a recital of the complicated methodology here, except to say that the survey was large (it started out with nearly 250 subjects) and involved a task in which the subjects were asked to read and assess fictional news accounts of intergroup and interpersonal conflict in an unfamiliar foreign locale. These responses were analyzed by the authors, and then reassessed by a special panel of wisdom researchers. The Michigan psychologists (Igor Grossmann was first author, Richard E. Nisbett senior author) noted, “In line with some earlier experimental research showing that some older adults may give wiser responses than younger adults when the tasks involve social interaction, we believe that these conditions facilitated wisdom-related sociocognitive reasoning among older adults.” In short, older people used “higher-order” cognitive skills to analyze a conflict situation than their younger counterparts.</p>
<p>A few liner notes on this study:</p>
<p>&#8211;These results do not come out of the blue. Fredda Blanchard-Fields of Georgia Tech has published papers for more than a decade showing that older adults are better problem-solvers than young people when it comes to social conflict, and she too has located this skill in the cognitive part of the brain.</p>
<p>&#8211;The group headed by the late Paul Baltes at the Max Planck Institute for Human Development in Berlin has long argued that wisdom does not—repeat, not—increase with age; they cite data from four separate studies to support that conclusion. In their <em>PNAS</em> paper, the Michigan researchers imply that the Berlin studies may reflect selection bias—that is, the subjects included in the studies did not truly represent a random sample, and therefore may have tilted the results in a particular direction. But Jacqueline Smith, who participated in many of the Berlin studies (and who reviewed this new wisdom paper prior to publication), is not convinced by the argument of her University of Michigan colleagues.</p>
<p>&#8211;Finally, a little scientific sociology: I wonder what the Baltes group thinks of their research being characterized as “folk psychology,” as the Michigan researchers do at the beginning of their article?</p>
<p>Bottom line: this new study does not definitively answer the question: Do we become wiser as we get older? But it adds some much-needed empirical ammo to the argument and, it is hoped, will inspire a new round of even more rigorous research. Indeed, the fact that the study was supported by grants from both the National Institute on Aging and the National Science Foundation suggests that wisdom studies are beginning to attract mainstream funding.</p>
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		<title>Nietzsche and the Wisdom of Neural Editing (With an Assist to Leonard Lopate)</title>
		<link>http://www.stephenshall.com/2010/04/nietzsche-and-the-wisdom-of-neural-editing-with-an-assist-to-leonard-lopate/</link>
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		<pubDate>Tue, 13 Apr 2010 18:57:21 +0000</pubDate>
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		<description><![CDATA[As some of you know, I was a guest on The Leonard Lopate Show  yesterday on WNYC here in New York. He’s one of the most astute and  shrewdly probing interviewers in radio, and I’ve had the pleasure of  being on his show a number of times. You never quite know where [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_354" class="wp-caption alignnone" style="width: 565px"><a href="http://www.stephenshall.com/wp-content/uploads/2010/04/nietzsche.jpg"><img class="size-full wp-image-354" title="nietzsche" src="http://www.stephenshall.com/wp-content/uploads/2010/04/nietzsche.jpg" alt="" width="555" height="261" /></a><p class="wp-caption-text">Illustration by Steve Burnett</p></div>
<p>As some of you know, I was a guest on The Leonard Lopate Show  yesterday on WNYC here in New York. He’s one of the most astute and  shrewdly probing interviewers in radio, and I’ve had the pleasure of  being on his show a number of times. You never quite know where the  conversation is going to go, but it always has direction and ends up in  interesting places (you can replay our <a href="http://www.wnyc.org/shows/lopate/episodes/2010/04/12/segments/153253" target="_blank">discussion of wisdom here</a>).</p>
<p>During one of the brief (non-commercial!) breaks, Leonard  mentioned that he’d gotten interested in the idea of wisdom, or at least  philosophy in general, when he first began to read Friederich  Nietzsche. As it turns out, I’d been thumbing through my Wisdom  Notebook on the subway ride into Manhattan to do the show, and had been  struck by a passage I’d jotted down by Nietzsche, precisely because it  was a philosophical echo of something a neuroscientist had mentioned to  me when I was working on the book. There wasn’t time to mention it on  the radio, so I thought I’d take the opportunity to elaborate here.</p>
<p>The actual passage is from Nietzsche’s <em>Human, All-Too-Human</em> (and I’m  grateful to David Shenk’s excellent book <em>The  Genius in All of Us</em> for bringing these remarks to my  attention). Nietzsche writes:</p>
<p><em>Artists have a vested interest in our believing  in the flash of revelation, the so-called inspiration…[shining] down  from heavens as a ray of grace. In reality, the imagination of the good  artist or thinker produces continuously good, mediocre, and bad things,  but his judgment, trained and sharpened to a fine point, rejects,  selects, connects… All great artists and thinkers [are] great workers,  indefatigable not only in inventing, but also in rejecting, sifting,  transforming, ordering.</em> [Shenk, p. 48]</p>
<p>There  is a lot of wisdom in those remarks, beginning with the fact that  Nietzsche draws a firm connection between good artists and good  thinkers. Both rely on a combination of imagination and rigor to arrive  at their final destination (the Nobel Prize-winning immunologist Peter  Medawar similarly spoke of the balance between imagination and critical  thinking as being essential to good science).</p>
<p>The  process Nietzsche described reminded me of a conversation I had with  Paul Glimcher, who heads the Center for Neuroscience at New York  University. Glimcher was making the point (recounted in <em>Wisdom</em>) that in complex  decision-making, with multiple appealing choices, you have to “edit”  (his word) the choices according to the values you bring to the  decision. Glimcher believes that before the brain makes a decision, it  has to assign relative value on a common scale for all the options  available. And he went on to say—offered more as a speculation, to be  fair, but an interesting and perhaps profound one—that attaching value  to such a choice requires this process of  editing (which is what  Nietzsche, I think, meant by “sifting”): identifying the most important  criteria that inform a decision, and then pruning away the possibilities  on the basis of that value.</p>
<p>As I tried to convey  in Chapter 5 of <em>Wisdom</em>, the way  the brain assesses “value” is hugely complicated and is going to be a  very hard nut for neuroscientists to crack, which is why a lot of  decision-making studies tell an incomplete part of the story. If value  is upstream of the decision, so too is wisdom.</p>
<p>Assigning value is  also highly subjective, but that doesn’t mean there isn’t any rigor to  the process. Nietzsche uses three dynamite words, almost tossed off,  to describe how a good thinker arrives at a good judgment: Rejects.  Selects. Connects.</p>
<p><em>Rejects</em>:  This sounds like the kind of winnowing process that Glimcher describes  in the book when he talks about choosing a college. If you know what’s  most important to you, it’s easier to edit out or reject options that  are not so good. These are value judgments in the commonplace sense, but  also value judgments in the neural sense (we just don’t know how value  is actually established neurally).</p>
<p><em>Selects</em>: By eliminating the lesser  options, it becomes easier to see the value of the competing options—and  easier to select the best one. We know from the classic choice  experiments of Iyengar and Lepper that too many choices paralyze us and  increase the odds that we’ll be unhappy with our decision. Editing down  choices, being parsimonious about possibilities, hones our neural sense  of value, which makes decision-making quicker, clearer, and, if you  believe the recent research, more satisfying.</p>
<p><em>Connects</em>: This is in many ways the  most interesting word. Good judgment about really important  things—wisdom, if you will—is an associative process; it demands  creating links between action and consequence, self-interest and group  welfare, short-term gains and long-term goals. Indeed, it requires  enormous imagination to bind often divergent and contradictory values  into a single, coherent, meaningful action.</p>
<p>Connecting  self-indulgence or short-sighted gratification to a more impoverished  future, or an act of self-sacrifice to a more prosperous future,  is not only an act of imagination; it is one of the most unique  qualities of the human brain. And Nietzsche is right: it’s very hard  work.</p>
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		<title>Is Obama Wise?</title>
		<link>http://www.stephenshall.com/2010/03/is-obama-wise/</link>
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		<pubDate>Wed, 31 Mar 2010 19:55:02 +0000</pubDate>
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		<description><![CDATA[Apologies for the extended absence. I’ve been on the road talking about “Wisdom” and it’s been gratifying to see such large and enthusiastic crowds. We had more than 200 people in Seattle, 150 at Powell’s Bookstore (yeah, Portland!), nearly 100 at Stanford, and 200 people attended a sold-out conversation I had with neuroscientist Andre Fenton [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_343" class="wp-caption alignleft" style="width: 565px"><a href="http://www.stephenshall.com/wp-content/uploads/2010/03/isObamaWise.jpg"><img class="size-full wp-image-343 " title="isObamaWise" src="http://www.stephenshall.com/wp-content/uploads/2010/03/isObamaWise.jpg" alt="" width="555" height="288" /></a><p class="wp-caption-text">Illustration by Steve Burnett</p></div>
<p>Apologies for the extended absence. I’ve been on the road talking about “Wisdom” and it’s been gratifying to see such large and enthusiastic crowds. We had more than 200 people in Seattle, 150 at Powell’s Bookstore (yeah, Portland!), nearly 100 at Stanford, and 200 people attended a sold-out conversation I had with neuroscientist Andre Fenton at the Rubin Museum of Art on March 24. Thanks to everyone who came out. And for those interested, Rick Kleffel of NPR affiliate KUSP in California has posted a pod-cast of our lovely one-hour <a href="http://www.bookotron.com/agony/news/2010/03-22-10-podcast.htm#podcast032210" target="_blank">conversation about wisdom</a>.</p>
<p>Now, on to Obama.</p>
<p>In his life of Pericles, Plutarch tells the amusing anecdote about how the great Greek leader was verbally assaulted in the marketplace one day by a relentless citizen-critic. Rather than having the man sent off, Pericles endured his insults for the remainder of the day, allowed the man to follow him home, and eventually arranged for one of his servants to accompany the heckler to his own residence after dark by torchlight.</p>
<p>That story of cordiality in the face of insult came to mind when I read an <a href="http://www.washingtonpost.com/wp-dyn/content/article/2010/03/30/AR2010033004260.html" target="_blank">interesting piece in the <em>Washington Post</em></a> this morning, describing how Barack Obama reads ten letters from the public every day, and how he insists that the people who screen his mail include letters from critics and detractors in the mix. About half the letters, Obama is quoted as saying, “call me an idiot.”</p>
<p>Obama’s leadership style in general, and especially since passage of health care reform, has led me to ponder this question: Is Barack Obama wise? As it turns out, a number of news stories in the past week or so have repeatedly hinted at qualities that echo the eight “neural pillars of wisdom” described in my book <em>Wisdom</em>.</p>
<p>In his <em>New York Times</em> column after health care legislation passed, for example, David Brooks stressed the role that Obama’s “sheer resilience” played in <a href="http://www.nytimes.com/2010/03/23/opinion/23brooks1.html" target="_blank">keeping the legislation alive</a>. As readers of <em>Wisdom</em> know, emotion regulation—the ability to stay even-keeled in the face of negative events or adversity—is a hallmark of emotional resilience, which in turn is crucial to decision-making. It is essential for keeping focused on long-term goals, is clearly related to patience, and just as clearly derives, at least in part, from cognitive strategies originating in the prefrontal cortex.</p>
<p>Psychological qualities long associated with wisdom (including resilience) emerge even more strongly in a fascinating story by Ceci Connolly in the <em>Washington Post</em> last week that gave a <a href="http://www.washingtonpost.com/wp-dyn/content/article/2010/03/22/AR2010032203729.html" target="_blank">behind-the-scenes account</a> of how the White House pulled off the health reform coup after it looked all but dead in January.</p>
<p>In the piece, Obama exemplifies several wisdom traits identified by psychologists like Paul Baltes, Vivian Clayton, and Monica Ardelt: dealing with uncertainty (especially after the Scott Brown election in Massachusetts); re-framing the problem in search of an alternative solution (a White House official lauded Obama for “changing the narrative”); humility in the form of patiently listening to critics (Obama convened the bi-partisan health care summit against the advice of staff); and emotion regulation (despite monolithic Republican opposition, Obama by all accounts remained cordial, if feisty, in his conversations with opponents).</p>
<p>And if wisdom, as Clayton suggested three decades ago, involves an ability to reconcile deep cognitive contradictions, consider this take on Obama from Connolly’s story: “In so many ways since taking office, he had seemed to be searching for the right balance between two versions of himself: Obama the idealistic community organizer, and Obama the pragmatic president who could abandon core principles in the drive to pass a bill.”</p>
<p>Pundits have taken to lampooning Obama’s “cool and deliberate” style of decision-making (see Dana Milbank in the Post). But you could argue that George W. Bush’s “Blink”-style, seat-of-the-pants gut decision-making strayed far from wisdom, not least because his cherry-picking approach to knowledge acquisition almost doomed him from the start to bad decisions.</p>
<p>No one, including Obama, is immune to bad decision-making, but his philosophy of information-gathering, including those ten letters he reads every day, suggests he’s open to contradiction, criticism, and the kind of knowledge that, while sometimes unflattering, may still be crucially informative. If good decisions require the humility (yes, humility) of relentless (even courageous) knowledge gathering, then Obama has proven—at least on the basis of recent events—to be wise.</p>
<p>Coming attraction: When I return to the subject of wisdom and leadership, I want to revisit Barbara Tuchman’s fantastic 1979 lecture, “An Inquiry into the Persistence of Unwisdom in Government.”</p>
<p>Other things I’m thinking/reading/maybe writing about: the absence of wisdom in the medical profession, as it pertains to the Henrietta Lacks story; a somewhat different take on rumination and depression from the recent <em>New York Times Magazine</em> story; and some thoughts on the “afterlife” of decisions after reading Sheena Iyengar “The Art of Choosing.”</p>
<p>I’m also pondering the cultural blindspot in which we tend to view men (Socrates, Confucius, the Buddha, etc.) as wise figures, but less commonly confer that same distinction on women. I have my thoughts about why that is, but would welcome suggestions from readers as well, and am soliciting nominations for a Top Ten (or maybe Fifteen) list of the wisest women of all time.</p>
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		<title>Wisdom is not passive</title>
		<link>http://www.stephenshall.com/2010/03/wisdom-is-not-passive/</link>
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		<pubDate>Fri, 19 Mar 2010 15:27:13 +0000</pubDate>
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		<description><![CDATA[Following my talk at Seattle’s Town Hall the other night (great crowd, more than 200 people), a gentleman from the audience posed a provocative question. My emphasis on qualities like compassion and humility, he suggested, implied a kind of passivity to wisdom. The qualities he most associated with wisdom, he continued, were vision, imagination, and [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_323" class="wp-caption alignleft" style="width: 392px"><a href="http://www.stephenshall.com/wp-content/uploads/2010/03/wisdomisnotpassive.jpg"><img class="size-full wp-image-323 " title="wisdomisnotpassive" src="http://www.stephenshall.com/wp-content/uploads/2010/03/wisdomisnotpassive.jpg" alt="" width="382" height="640" /></a><p class="wp-caption-text">Illustration by Steve Burnett</p></div>
<p>Following my talk at Seattle’s Town Hall the other night (great crowd, more than 200 people), a gentleman from the audience posed a provocative question. My emphasis on qualities like compassion and humility, he suggested, implied a kind of passivity to wisdom. The qualities he most associated with wisdom, he continued, were vision, imagination, and action.</p>
<p>It’s a good question, and I realize it offers a good opportunity to elaborate a little bit on the action component of wisdom—not as a fuzzy and vague exhortation to “act wisely,” but rather as a consideration of neural properties that motivate action and create visionary strategies.</p>
<p>Both Buddhism (as explained to me by Matthieu Ricard, a French-born Buddhist monk) and neuroscience (as explained to me by Richard Davidson of the University of Wisconsin) see compassion not simply as a perceptual act of understanding and feeling another person’s distress; they see action arising out of that understanding as an intrinsic part of compassion itself. Indeed, Davidson has been working out a tentative circuitry that links compassion to action.</p>
<p>As I describe in Wisdom, Davidson and his colleagues have been conducting brain experiments on Buddhist monks for nearly a decade, teasing out a circuitry of activity associated with compassion meditation. The emerging circuitry is still somewhat speculative, but involves three specific subcomponents of compassion that produce activity in three distinct areas of the brain.</p>
<p>The first module involves what Davidson calls “perspective taking”—adopting the perspective or point of view of another person. This perceptual skill seems associated with heightened activity in a brain area known as the temporal-parietal junction. The second component is a somatic “feeling” (or, if you will, “embodiment”) of another person’s suffering; this emotional component of the response occurs primarily in the insula, a region deep in the brain that seems especially attuned to monitoring emotional weather. And the third component has to do with motivation, what Davidson calls “propelling into action.” This “translation-into-action” aspect of compassion triggers heightened activity in parts of the brain that are known to integrate motivation and action, especially the basal ganglia.</p>
<p>So at least among expert practitioners of meditation, compassion is not merely a passive act of feeling for another person, but part of a more elaborate circuit that connects this emotional feeling to a motivation to action.</p>
<p>There are other examples of neurological “wisdom in action.” Jonathan Cohen of Princeton University wrote a wonderful essay several years ago called “The Vulcanization of the Human Brain” (I assign it to my Columbia journalism students to read every year, so that they’ll be aware of how forward-thinking public policy, for example, is dependent upon specific brain regions and specific cognitive strategies).</p>
<p>Cohen shrewdly points out that forward-looking, future-attentive plans and programs—everything from inventing Social Security as a financial protection for retirees to the training of doctors to the creation of Antabuse for alcoholics—are essentially the result of activity in the prefrontal cortex. These are cognitive strategies designed to counteract and overcome the short-term impulses of the emotional brain, which can steer us away from saving money or, in the case of doctors, leave us feeling so emotionally repulsed (reasonably!) by injury and pain that we are unable to use our medical expertise to treat another person. As Cohen notes, “Those measures are clearly designed to protect us against ourselves,” and the conception and design of training programs to overcome our natural aversion to blood and gore (in the case of doctors and soldiers) certainly involve the prefrontal cortex.</p>
<p>If that isn’t visionary, I don’t know what is. Indeed, this kind of long-term planning produces what might be thought of as a kind of institutional wisdom.</p>
<p>As I pointed out in Seattle, vision and imagination are crucial components to wisdom in action. But it’s also important to remember that vision and imagination arise, at least in part, out of the knowledge we bring to a given situation, and that qualities like compassion and humility materially enhance our knowledge-gathering capacity. Compassion helps us understand another person’s perspective; humility prevents us from thinking we know everything and thus makes us open to the acquisition of new knowledge.</p>
<p>I can see how my Town Hall interlocutor thought of those as passive qualities, but I don’t. And I concluded my answer to him by mentioning the paradoxical example of Gandhi: clearly a deeply humble person, but just as clearly someone who possessed the heart of a lion in opposing social injustice. Anything but passive.</p>
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		<title>Anger in the Brain, Part II</title>
		<link>http://www.stephenshall.com/2010/03/anger-in-the-brain-part-ii/</link>
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		<pubDate>Wed, 10 Mar 2010 17:13:46 +0000</pubDate>
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		<description><![CDATA[I had a chance to catch up with Australia-based researcher Tom Denson after my earlier post, and wanted to pass along a few more observations about the neurobiology of anger that came out of that conversation.
First off, there may be something to this idea that anger is an emergent neural property that arises when the [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_314" class="wp-caption alignleft" style="width: 335px"><a href="http://www.stephenshall.com/wp-content/uploads/2010/03/anger2.jpg"><img class="size-full wp-image-314" title="anger2" src="http://www.stephenshall.com/wp-content/uploads/2010/03/anger2.jpg" alt="Illustration by Steve Burnett." width="325" height="395" /></a><p class="wp-caption-text">Illustration by Steve Burnett.</p></div>
<p>I had a chance to catch up with Australia-based researcher Tom Denson after my earlier post, and wanted to pass along a few more observations about the neurobiology of anger that came out of that conversation.</p>
<p>First off, there may be something to this idea that anger is an emergent neural property that arises when the dorsal Anterior Cingulate Cortex registers a mismatch between what we expect to happen (on the basis of experience) and what actually happens. A simpler way of putting this is when reality doesn’t match prediction, we get pissed off.</p>
<p>As Denson explained it, “The dorsal Anterior Cingulate Cortex is a conflict detector, and not just about interpersonal social relationship conflict. It could be a conflict like the Stroop test.” (This is a well-known psychological task in which experimental subjects have to overcome a typographical conflict, as it were, and describe the color of a word, such as “red,” when it is printed in green ink). “The dACC is like a gate-keeper,” Denson said. “When you’re driving, you’re often zoned out, not really paying attention because you’ve done it so many times before. That’s based on experience. But if someone cuts you off, and there’s a mismatch between what should happen and what does happen, the dACC says, ‘Hey, there’s a problem here! Deal with it!’ That’s what’s going on in the dACC, and that’s correlated with anger.”</p>
<p>Just to crystallize the point, Denson added, “People in general just don’t like expectancy violation.”</p>
<p>That phrase—“expectancy violation”—is just another way of saying that the brain doesn’t like surprises or unexpected turns of events, which curls back to two other aspects of wisdom: the ability to deal with uncertainty and change, and emotion regulation (that is, keeping that anger under control).</p>
<p>Here are a couple of other interesting tidbits. As Denson and colleagues claim in their 2009 paper, researchers had not previously provoked anger in human subjects while their brains were actively being scanned; given the primacy of anger as a human emotion (and motivator), that’s remarkable. Cognitive neuroscientists have tried to approximate anger in subjects, either by showing images of angry people or asking subjects to recall an episode that made them mad. But Denson said his “primary concern is to create a realistic social environment” for his experimental subjects, and in that sense, these experiments, however preliminary, push the envelope by deliberately provoking anger in subjects while they are in the MRI machine.</p>
<p>Here’s another interesting observation. In the Australian anger experiments, the researchers reportedly detected no activity in the amygdala, which is one of the centers of the emotional brain. Not sure what that means, but it’s at least mildly surprising that there wasn’t at least a brief fritz of fear when the subjects were chastised.</p>
<p>Denson is analyzing two new data-sets that further explore the neural state of anger, with hopes of publishing in the next two or three months. It’ll be fascinating to see where this research goes.</p>
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		<title>Landscape with Wisdom</title>
		<link>http://www.stephenshall.com/2010/03/landscape-with-wisdom/</link>
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		<pubDate>Wed, 03 Mar 2010 12:09:08 +0000</pubDate>
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		<description><![CDATA[One of my favorite books is a dog-eared, yellowing Dover paperback entitled simply Great Speeches by Native Americans, and one of my favorite passages in the book is a short, politely dismissive speech made in 1744 by an anonymous Iroquois spokesman, delivered to the colonial leaders of Virginia in response to the government’s offer to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.stephenshall.com/wp-content/uploads/2010/03/landscapeWithWisdom.jpg"><img class="alignleft size-full wp-image-300" title="landscapeWithWisdom" src="http://www.stephenshall.com/wp-content/uploads/2010/03/landscapeWithWisdom.jpg" alt="" width="600" height="450" /></a>One of my favorite books is a dog-eared, yellowing Dover paperback entitled simply Great Speeches by Native Americans, and one of my favorite passages in the book is a short, politely dismissive speech made in 1744 by an anonymous Iroquois spokesman, delivered to the colonial leaders of Virginia in response to the government’s offer to provide a college education for some of the young men from the Iroquois tribe. It is a great distillation of the difference between intelligence and wisdom, especially when it comes to respecting, understanding, and surviving nature.</p>
<p>After thanking the governors of Virginia for their generosity and adding (in a wonderfully sly observation) that the tribe was “convinced” that the offer was made in good faith, the Iroquois representative goes on to explain why the tribe must reject it:</p>
<p>“…you who are wise must know that different nations have different conceptions of things; and you will therefore not take it amiss if our ideas of this kind of education happen not to be same with yours. We have had some experience of it: several of our young people were formerly brought up at the colleges of the northern provinces; they were instructed in all your sciences; but when they came back to us, they were bad runners; ignorant of every means of living in the woods; unable to bear either cold or hunger; knew neither how to build a cabin, take a deer, or kill an enemy; spoke our language imperfectly; were therefore neither fit for hunters, warriors, or counselors; they were totally good for nothing.”</p>
<p>Benjamin Franklin apparently liked to tell this story, and the importance of distinguishing between “education” (or formal intelligence) and wisdom also struck me last summer when I was in southern Peru working on a story about the Nasca civilization for National Geographic (the story is just out at link: <a href="http://ngm.nationalgeographic.com/2010/03/nasca/hall-text" target="_self">http://ngm.nationalgeographic.com/2010/03/nasca/hall-text</a>).</p>
<p>The Nasca culture emerged around 200 B.C.E. on the southern coast of Peru and flourished for about eight centuries, despite the challenges of settling in one of the driest and most forbidding desert environments on the planet. And flourish they did, culturally and artistically. They invented a superb new form of pottery, were famously non-belligerent, and shrewdly adapted to shortages of water by moving up and down river valleys in the Andean foothills to settle closer to major watersheds.</p>
<p>The Nascan culture is of course most famous for the enigmatic lines, geometrical shapes, and naturalistic figures they drew on the desert floor, and at one level (the most obvious one), my story is about the “mystery” of the lines: why they were made and what scientists now think they mean.</p>
<p>That mystery turns out to be pretty straightforward: as research by Markus Reindel and his colleagues has shown, the lines served as stages for public rituals that the Nascan people held, primarily to pray for water. (Part of the evidence for this is that scientists have excavated raised, altar-like platforms on some of the larger trapezoidal geoglyphs and discovered the smashed remains of ritual offerings, including broken shells of Spondylus, a marine creature that reaches the coastal Peruvian waters only during El Nino events; in the kind of correlation that sometimes passes for scientific evidence these days, the Nascans correctly associated the shells with weather that brought torrential rains to the region).</p>
<p>But the lines and spirals and hummingbirds sometimes distract us from the people who made them. As I learned more about the Nascan people, I came away impressed by their social resilience, their natural resourcefulness, their landscape wisdom. They understood their environment, and that understanding informed what you might call a wise adaptation to an unforgiving environment.</p>
<p>The Nasca had a profound, intimate—in fact, I don’t mind calling it wise—relationship with their natural environment. Many archaeologists believe the Nasca either invented or refined an ingenious system of horizontal irrigation wells known as puquios, which tapped into the sloping underground water table as it descends from the Andes. The sheer engineering feat is amazing, not to mention the quotidian wisdom of using underground tunnels to carry water through a desert to minimize evaporation.</p>
<p>There are other examples. During an excursion to the highlands, Bernhard Eitel, a geophysicist (and also president of the University of Heidelberg), told me that Nascan farmers used a technique for planting seeds that minimized disturbing the substructure of the soil in what is some of the richest agricultural land in the world. And on a visit to a settlement known as La Muna, Johny Isla, a terrifically insightful Peruvian archaeologist, pointed out that the Nasca people recycled their trash, using it as fill when they built walls. “It’s a society that managed its resources very well,” Isla told me. “That is what Nasca is all about.” (The accompanying photograph shows Isla standing on one of the spirals on the Cresta de Sacramento, which we visited at dawn).</p>
<p>When we speak of wisdom, we usually think of shrewd decision-making, a cultural basis of knowledge, negotiating conflict or contradiction between present and future, or between personal and group needs. But the cultural success of the Nasca (and the Native Americans) reminds us that an intimate knowledge of one’s environment—knowing how to survive in it, how to “read” it, how to coexist with its uncertainties and unpredictabilities—is an essential aspect of wisdom. If wisdom, like any skill, ultimately enhances one’s chances for survival, then this landscape awareness served the Nasca very well. They survived for centuries in one of the driest, most forbidding, and indeed meteorologically hostile environments in the world. There is wisdom in such nature-based knowledge.</p>
<p>The Iroquois understood that wisdom, too, and were even willing to share it. After turning down the offer of free college educations for their young men, their spokesman mischievously made a counter-offer. “If the gentlemen of Virginia will send us a dozen of their sons,” he said, “we will take great care of their education, instruct them in all we know, and make men of them.”</p>
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		<title>Introduction to Mind-Wise</title>
		<link>http://www.stephenshall.com/2010/02/introduction-to-mind-wise/</link>
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		<pubDate>Tue, 16 Feb 2010 07:18:24 +0000</pubDate>
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		<description><![CDATA[MIND-WISE: Welcome
First, take a deep breath.
Mind-Wise is a blog dedicated to the idea that thinking about wisdom maybe, just maybe, can make us a little wiser in the way we conduct our daily business. And the first step in thinking about wisdom is to slow down and pause long enough to think about it in [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_256" class="wp-caption alignleft" style="width: 550px"><a href="http://www.stephenshall.com/wp-content/uploads/2010/02/blog0.5Large.jpg"><img class="size-full wp-image-256  " title="blog0.5Large" src="http://www.stephenshall.com/wp-content/uploads/2010/02/blog0.5Large.jpg" alt="" width="540" height="403" /></a><p class="wp-caption-text">Illustration by Steve Burnett</p></div>
<p>MIND-WISE: Welcome</p>
<p>First, take a deep breath.</p>
<p>Mind-Wise is a blog dedicated to the idea that <em>thinking</em> about wisdom maybe, just maybe, can make us a little wiser in the way we conduct our daily business. And the first step in thinking about wisdom is to slow down and pause long enough to think about it in the first place.</p>
<p>This blog grows out of my work on the book <em>Wisdom: From Philosophy to Neuroscience</em>, published by Knopf in March, 2010. It will, like the book, roam through a number of disciplines, from current brain science to ancient philosophy to psychology to theology to current events and the everyday experiences that test our daily wisdom as we deal with parents, children, friends, colleagues, and our own inner secret agent—the person we want to be, to ourselves and to everyone else who matters in our world. I am as interested in this everyday realm as I am in the formal definitions and explorations of wisdom, because everyday dilemmas remove wisdom from its academic, philosophical pedestal and relocate it in the trenches of real human interaction and decision-making.</p>
<p>Most exercises of this sort, I suppose, should lead off with claims about why you should drop everything to read Mind-Wise. I’m going to begin with caveats and disclaimers. I’m not a scientist; there are countless neurobiologists (and probably a goodly number of science writers) who have a better understanding of the brain than I do. I am not a philosopher; I suspect many casual readers have a better grasp of the main currents of philosophical thought than I can muster here. I am not a psychologist (although I’d submit that you need a good deal of psychological insight if you want to make a living as a journalist or writer). And God knows I’m not a theologian; in my one formal academic exposure to the Bible (okay, it was in high school), I received an F. So why stick around?</p>
<p>Because I’m a middle-aged baby boomer, with an aging parent (along with a deep, abiding grief about the recent loss of my father). Because I’m a parent of two children, and struggle every day with issues from getting them to school and sporting events on time to figuring out how to respect their privacy while teasing out the details of their lives. Because, as a spouse, I face the same challenges as anyone else in a long-term relationship: balancing individual needs with relationship needs, integrating professional goals with personal goals. Because, as a science writer, I’ve followed developments in brain science for many years and thought about them deeply. Because I care a lot about words and how they are put together (I don’t mind riffing, but you may get less shooting from the hip and lip here than your average blog). And because, according to Isaiah Berlin’s famous distinction, I’m probably much more of a fox than a hedgehog; I know a little bit about a lot of things, and it gives me deep, immoderate pleasure to make interesting and unexpected associations. Put simply, I love to connect dots in a way that produces an unexpected picture.</p>
<p>And speaking of pictures, I am delighted that Steve Burnett has agreed to accompany each blog post with one of his ethereal and uniquely beautiful illustrations.</p>
<p>Having said all that, here are a few general principles that will animate almost every post of Mind-Wise.</p>
<p>First, wisdom is an important thing to think about. Like many grand aspirations, it’s probably beyond the reach of most of us. But as I tell my writing students, you don’t always need to reach Mt. Olympus; sometimes just raising your game a little can make a big difference. I’m convinced people can raise their game when it comes to wisdom, and I hope to provide lots of food for thought to nourish that growth.</p>
<p>Second, there is definitely a role for wisdom in modern life. I know, it sounds like a horse-and-buggy virtue in our hyper-frenetic hybrid age, but in all the aspects of life that really matter to us, I think wisdom can help us. As I was reading background research for the book, I found myself constantly thinking about wisdom; and whenever I confronted a daily dilemma, from refereeing a sibling rivalry to pondering a question about work ethics, I learned to stop and ask myself, “What would be the wise thing to do here?” Try it. Slowing down long enough to ask the question, I believe, ultimately makes a difference in the decisions we reach.</p>
<p>Third, my biggest take-home message from contemporary neuroscience, which will be repeated here many times, is that the brain—like any muscle we more commonly exert—can be strengthened by practice, by habits of thought, by mental discipline. As we learn more about the neural circuitry involved in compassion, judgment, moral reasoning, and patience, for example, we have a unique opportunity to exercise (literally) our minds in a way that might bring us closer to wisdom.</p>
<p>Finally, with a nod to the succinct distillation of philosopher Robert Nozick, wisdom is “an understanding of what is important”—both how that understanding guides our behavior and, conversely, how our behavior enables us to acquire and use that understanding. “Understanding what is important” involves a completely different metric than intelligence, completely different contingencies than rule-based thinking, a different and often idiosyncratic standard for value, dependent on general knowledge as well as personal experience and memory, which is why I think Montaigne (see quote of the week) regarded personal wisdom as <em>sui generis</em>, an amalgam of “other men’s learning” with the lessons of each person’s life journey. When you view it that way, wisdom is above all about preserving the value of the things we hold most dear—family and loved ones, sense of self as well as sense of community, and allegiance to timeless virtues like social justice—even when that preservation sometimes requires wrenching change, and even when things dear to us are often in conflict.</p>
<p>Many of those conflicts register in the brain, so I’ll enjoy passing along or musing over new research as well as revisiting some not-so-new research that’s worth another look through the lens of wisdom.</p>
<p>Most of all, I love the idea of thinking about wisdom, which for me almost always begins with a deep breath.</p>
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		<title>Anger, the brain, and the wisdom of crowds</title>
		<link>http://www.stephenshall.com/2010/01/anger-the-brain-and-the-wisdom-of-crowds/</link>
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		<pubDate>Tue, 26 Jan 2010 21:41:01 +0000</pubDate>
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		<description><![CDATA[Lot of anger out there. In the macroverse of national politics, post-election polling indicated that voters in Massachusetts were mad as hell—at Washington, at President Obama, at the pending health care legislation—when they sent a Republican to Washington to take Ted Kennedy’s seat in the Senate. The poll, according to the Washington Post, “underscores how [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_218" class="wp-caption alignleft" style="width: 345px"><a href="http://www.stephenshall.com/wp-content/uploads/2010/01/anger.jpg"><img class="size-full wp-image-218" title="anger" src="http://www.stephenshall.com/wp-content/uploads/2010/01/anger.jpg" alt="Illustration by Steve Burnett." width="335" height="462" /></a><p class="wp-caption-text">Illustration by Steve Burnett.</p></div>
<p>Lot of anger out there. In the macroverse of national politics, post-election polling indicated that voters in Massachusetts were mad as hell—at Washington, at President Obama, at the pending health care legislation—when they sent a Republican to Washington to take Ted Kennedy’s seat in the Senate. The poll, according to the <a href="http://www.washingtonpost.com/wp-dyn/content/article/2010/01/22/AR2010012203167.html?sub=AR" target="_blank">Washington Post</a>, “underscores how significantly voter anger has turned against Democrats in Washington…”</p>
<p>In the more circumscribed microverse of Brooklyn, where I live—and specifically during rush hour traffic on Flatbush Avenue—I frequently find myself muttering deprecations, and worse, at double-parked cars, U-turning ninnies, and the people who make right-hand turns from the left-hand lane (which in a way is also what Obama has been accused of by enraged liberals). Like a satellite, back-seat outpost of my prefrontal cortex, my 11-year-old son has become a portable form of emotion regulation. His message is simple: “Chill, Dad.”<span id="more-34"></span></p>
<p>I’ve been thinking about anger a lot lately because it clearly influences both our larger public landscape and our smaller quotidian universe, and it’s clearly related to wisdom. As Michael Sandel’s recent book <em>Justice</em> suggests, a righteous kind of anger, which he calls outrage, can motivate us in the direction of social and moral justice (although a mountain of human misery, I’d wager, has been created by mistaking self-righteousness for true righteousness). And the central importance of emotion regulation in wisdom suggests that keeping anger in check is probably one of the greatest, and most difficult, achievements of a wise mind.</p>
<p>All of this got me thinking about how much scientists know about the neural location and processing of anger, and that curiosity led me to a surprising discovery: there hasn’t been much neuro-geographical research done on this most primary of human emotions, which has the power to start wars, end marriages, ruin friendships, and tear families apart.</p>
<p>Despite the power and ease of functional MRI imaging these days, hardly any studies have been mounted to look for the neural locus of anger, to see where it appears in the brain and how it gets processed. But during a quick Internet search, I did find a fascinating Australian study that came out in April 2009 in the <a href="http://www.mitpressjournals.org/doi/abs/10.1162/jocn.2009.21051" target="_blank"><em>Journal of Cognitive Neuroscience</em></a>. The paper didn’t get much attention at the time, and I don’t want to read too much into it, but it’s worth recounting here because of what it ultimately might say about the wisdom of voter discontent, to say nothing of everyday outbursts of road rage.</p>
<p>Like a lot of interesting fMRI experiments, this one is built upon a little deception. Researchers at the University of New South Wales in Sydney, headed by Thomas F. Denson, told subjects their brains were being scanned as part of an experiment on “cognitive ability and mental imagery.” The real agenda was to insult them and make them mad while they were in the MRI tube, and then take a picture of their brains</p>
<p>Here’s how the provocation worked. While the subjects were in the machine, the experimenters showed them anagrams and posed questions about the anagrams. On three occasions, the experimenters interrupted the subjects as they attempted to answer and asked them to speak louder. During the third interruption, the experimenters, following a script, scolded the subjects, stating “in a rude, upset, and condescending tone of voice, ‘Look, this is the third time I have had to say this! Can’t you follow instructions?’”</p>
<p>Sitting in an MRI for an extended period of time is no picnic (I know); getting yelled at while you’re squeezed inside a noisy three-Tesla magnet would upset almost anyone. Sure enough, this anger produced a little bloom in the brain. (For those of you skeptical about MRI experiments in general, I plan to devote a post devoted to that topic in the near future; but if you can’t wait, I suggest checking out George Lakoff’s discussion in <em>The Political Brain</em>, and if you’re especially patient, keep an eye peeled for the upshot of Erik Parens’ <a href="http://www.thehastingscenter.org/Research/Detail.aspx?id=1484" target="_blank">project at The Hastings Center</a>).</p>
<p>Specifically, Denson and his colleagues detected increased activity in a part of the brain known as the dorsal anterior cingulate cortex. As I discuss in <a href="http://www.amazon.com/Wisdom-Philosophy-Neuroscience-Stephen-Hall/dp/0307269108/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1262966758&amp;sr=8-1" target="_blank"><em>Wisdom</em></a>, this is a prefrontal structure that seems deeply involved when we weigh an unfair or unjust situation, especially in a social context. In truth, the cingulate does a lot of things, so it’s dangerous—although, alas, typically journalistic—to refer to it as the “center of anger” in the brain.</p>
<p>But neural activity, and wisdom, is really about brain circuitry, and the Australians did something clever to explore how this anger got processed. They prompted subjects to think about what had happened in order to explore what they called “angry rumination”: how we mull over something that has angered us, and what effect that thinking has on our subsequent behavior. In this experiment, angry rumination was associated with activity in regions of cortex typically involved in “top-down” emotion regulation, including the lateral prefrontal cortex and the medial prefrontal cortex. The researchers also identified increased activity in brain regions associated with memory, such as the hippocampus, which contribute to rumination, as if we are searching our memory banks for similar instances of insult. Overall, the Australian study suggested that chewing over an anger-making situation makes one more prone to angry outbursts, possibly even violence, later on.</p>
<p>I was struck by a fascinating philosophical implication buried in the Australian data. As Denson and his colleagues note, the intensity of activity in the dorsal anterior cingulate cortex correlated with the intensity of anger that subjects reportedly felt. But in addition to anger, the dACC is also associated with social distress and cognitive conflict-monitoring. It is, as some researchers have put it, a “neural alarm system.” It made me wonder if anger is rooted, at least in part, in the neural distress associated with a mismatch between expectation and real-time experience. In other words, if we’re expecting one outcome (being a good experimental subject) and experience a markedly different result (being told we’re screwing up the experiment), the cognitive dissonance—the neural <em>upset</em>—might be experienced as anger. As soon as expectation enters the formula of anger, you can see how it and its fellow traveler, entitlement, might play out in politics, relationships, classrooms, sports fields, any place where idiosyncratic expectation collides with a lesser reality.</p>
<p>There’s not a lot to go on in the current science of anger, but my hunch is that the whole thing is more complicated—and hopeful—than the Australian study suggests. Recent research by James J. Gross at Stanford University on emotion regulation, for example, also posits a central role for rumination, but with a kind of bi-directional switch. When rumination is negative—literally, chewing over a disappointment, reliving the anger, stewing in one’s juices—it becomes a form of depression, with debilitating psychological consequences. But when rumination is positive—and, according to Gross’s research, it can be—thinking about the situation that triggered anger can actually attenuate it, diffusing its corrosive impact and developing cognitive strategies for diluting its effects over time. Ultimately, these strategies cultivate an individual (idiosyncratic, if you will) ability to regulate emotion through cognition, which is precisely what research by Laura Carstensen at Stanford and Fredda Blanchard-Fields at Georgia Tech has shown.</p>
<p>If Gross is right, the Australian research on anger only tells half the story—but in any event, it’s a story very much in the opening chapters. The moral of <em>this</em> story is that unless our outrage is very high-minded and rooted in a desire for social justice, ala Sandel, anger is often emotion speaking without the inner ear, the inner balance, of cognition. For raw expressionism, for candor, perhaps out of necessity, such anger can be useful, bracing, even essential for the health of a relationship. But whether you’re voting on public policy or navigating an urban rush hour, letting anger guide your behavior is unlikely to produce wisdom in a crowd, but rather just a lot of unintended consequences, including accidents, electoral and otherwise.</p>
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